beddable-blog
How Sunlight Affects Our Sleep Cycle?
Posted on March 18 2020
Sunlight is hugely impactful on the body. Being exposed to sun alerts the brain and gets you up-and-running. This impacts the sleep in multiple ways. Read more here.
Why Striped Bedding is Our Favourite
Posted on February 21 2020
Stripes are a classic pattern that never fall out of fashion, making them ideal for bedding sets. Striped bedding sets make a subtle statement while complementing every style.
5 Simple Ways to Update Your Bedroom For Winter
Posted on October 16 2019
As temperatures drop and sunlight hours decrease, one thing becomes clear - winter is on its way. Consider these five simple yet effective ways to update your bedroom with the seasons.
Is your phone affecting how well you sleep?
Posted on June 22 2019
When was the last time you went to bed without looking at your phone first? If you can’t remember, there’s a high chance that your quality of sleep is being affected.
How to share a bed with a restless sleeper
Posted on May 18 2019
From duvet snatching to nighttime fidgets, these tips will help you to sleep through a variety of bed sharing problems. Read more here.
The optimum room temperature for quality sleep
Posted on January 21 2019
What's the optimum temperature for sleep? Research shows a cooler bedroom can help you sleep better. Is your thermostat set to the best temperature for sleep.
Music To Help You Sleep
Posted on November 12 2018
Music to help you sleep: sweet dreams are made of this. One of the 20th Century’s most iconic rock songs came to Keith Richards in a dream. The Rolling Stones guitarist woke up to find he had recorded the opening riff of “(I Can’t Get No) Satisfaction” – albeit in...
More sleep could radically improve your life.
Posted on November 03 2018
Could more sleep radically improve your life? Two of our favourite blogs, the New York Times Smarter Living and Mr Porter’s Weekly Journal, think it could. A little more shut-eye can improve memory, overall cognitive performance, ability to learn new information, receptivity to facial cues, mood, ability to handle problems, metabolism, risk...
Why choose cotton bedding ?
Posted on September 28 2018
Why choose cotton bedding ? The most popular fibre in the textile industry for centuries, this fluffy staple is renowned for its softness, lightness, and breathability, which makes it the best choice for bedding. Not all cottons are equal. Many brands advertise a high thread count or tout the origin...
Percale or Sateen
Posted on August 10 2018
How to Choose Between Percale and Sateen Bedding Nothing will ruin your day faster than a bad night’s sleep. And the easiest way to guarantee a bad night’s sleep is to sleep on bed sheets that are hot, itchy and uncomfortable. Luckily, there’s no need to settle for sub...
How to choose the right bedding
Posted on August 10 2018
How to choose the right bedding ? We spend more time in our beds than ever. We don’t just sleep in them: some of us eat breakfast, text our friends, chat to our significant other for hours, think and decide crucial things about our lives, stream movies, unwind after a...
Egyptian cotton is overrated.
Posted on August 10 2018
Nothing feels better than slipping into crisp cotton sheets at the end of a long day. But choosing those sheets can leave you with a headache. How do you find the perfect bedding for you? Is it worth spending more on expensive bed sheets? What is Egyptian cotton and...
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